Interval & Tabata Timer

Whether you are just starting your fitness journey, tracking daily progress, or pushing for a new personal best, Interval Timer is built to help you crush your goals. Designed for athletes and fitness enthusiasts of all levels, our app gives you complete freedom to train on your own terms.

Best of all? All core functionality is 100% free with no paywalls or forced subscriptions.

Why Choose our Interval & Tabata Timer?

* 100% Free Core Features: Enjoy every essential workout tool, timer setting, and routine builder with zero limits and no unexpected subscription traps.

* Flexible Workout Builder: Create quick, standalone workouts or chain together complex, multi-workout routines tailored precisely to HIIT, Tabata, circuit training, boxing rounds, and running.

* Distraction-Free Audio & Visual Cues: Stay completely focused on your form and pace. Our intuitive cues guide you seamlessly through every work, rest, and warm-up interval.

* Comprehensive Progress Logs: Keep a detailed history of your fitness journey in our dedicated logs tab. Review past sessions, track consistency, and celebrate every milestone.

* Deep Customization: Fine-tune your experience with an extensive array of settings designed to adapt to your exact training style.

* Optional Developer Support: Love the app? Optionally upgrade to unlock extra color themes and custom HUD styles to personalize your screen and support future app development!

Built for Every Workout Style

Whether you need a simple countdown clock or a sophisticated multi-stage circuit trainer, Interval Timer adapts to you. Perfect for:

HIIT (High-Intensity Interval Training)

* Tabata & Circuit Training

* Home Workouts & Calisthenics

* Running & Sprint Intervals

* Boxing & MMA Rounds

* Yoga, Stretching & Meditation

Download Interval Timer today and take complete control of your training!