What's New in the Latest Version 1.075

Jul 10, 2024

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

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APK Info

  • Package Name
    com.iona.mental.health
  • File Format
    APK
  • Android OS
    Android 6.0+ (M, API 23)
  • Architecture
    universal
  • Languages
    English 72 more
  • Content Rating
    Mature 17+Drug Reference
  • Signature
    03c5bd97bcbfc07ad7dfb1d55c3116c0d19fd9d7
  • Feedback
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