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Informazioni su MyFitness
App per la gestione del peso contiene dimostrazione di HIIT buono per cardiovascolare
This is a workout app developed based on high intensity interval training(HIIT) practice. HIIT workouts provide improved athletic capacity and condition as well as improved glucose metabolism. Research has shown that HIIT regimens produced significant reductions in the fat mass of the whole-body.
Advantages of HIIT (taken from wikipedia https://en.wikipedia.org/wiki/High-intensity_interval_training), HIIT helps in
1. Cardiovascular fitness
2. Metabolic effects
3. Fat oxidation
4. Brain power
What's new in the latest 0.0.1
Last updated on 2022-08-04
First time release.
Video e screenshot
Informazioni sull'APK MyFitness
Ultima versione
0.0.1
Categoria
Salute e fitnessAndroid OS
Android 4.4+
Dimensione
10.5 MB
Sviluppatore
MyFitness AppsVecchie versioni di MyFitness
MyFitness 0.0.1
10.5 MBAug 3, 2022
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