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About MyFitness
App for weight managment contains demostration of HIIT good for cardiovascular
This is a workout app developed based on high intensity interval training(HIIT) practice. HIIT workouts provide improved athletic capacity and condition as well as improved glucose metabolism. Research has shown that HIIT regimens produced significant reductions in the fat mass of the whole-body.
Advantages of HIIT (taken from wikipedia https://en.wikipedia.org/wiki/High-intensity_interval_training), HIIT helps in
1. Cardiovascular fitness
2. Metabolic effects
3. Fat oxidation
4. Brain power
What's new in the latest 0.0.1
Last updated on 2022-08-04
First time release.
Videos and Screenshots
MyFitness APK Information
Latest Version
0.0.1
Category
Health & FitnessAndroid OS
Android 4.4+
File Size
10.5 MB
Developer
MyFitness AppsOld Versions of MyFitness
MyFitness 0.0.1
10.5 MBAug 3, 2022
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