Vandersoft
Vandersoft is here to help you meet your health and fitness goals. Download our apps and get started today!
5キロマラソン - Couch to 5K Run
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Powerlifter - 531 Weightliftin
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10.0
5キロマラソン- - Couch to 10K Run
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プッシュアップの練習
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WOD Log
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1ヶ月板の運動の挑戦
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Smolov - Russian Squat Routine
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水健康
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腹部デイリーワークアウト無料
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Squat Challenge
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Sheiko Powerlifting Log
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1繰り返しの最大の計算
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Half Marathon (21k / 13.1m)
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Army PRT - U.S. Army APFT Calc
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Butt Challenge
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懸垂
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Texas Method
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German Volume Training - GVT
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7分ワークアウト
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5x5の重量挙げ
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Air Force PT Test - USAF PT Ca
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Navy PFA - PRT BCA Calculator
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HST Log - Hypertrophy Specific
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Corps PT Calculator CFT & PFT
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