juice recipes & smoothies

Juice recipes and smoothies app offers you many easy and tasty recipes that can refresh your mind. Juice may be prepared in the home from fresh fruit and vegetables using a variety of hand or electric juicers. A refreshing way to beat the heat is having a cool juice. Most studies indicate that it is best to drink juice in the morning and on an empty stomach, at least half an hour before your meal. This will ensure that the nutrients are absorbed easily. It should not be combined with other foods that may interfere with the cleansing process. 🍹🍷

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