LB Coaching

Lewis Bowen Fitness Coaching provides a bespoke lifestyle, training and nutrition approach to transform not only your body but also your mind as we set to achieve your desired goal.

The LB Coaching app situates everything you need in one place, enhancing your experience.

Features include:

- 24/7 support and guidance from your coach.

- Video exercise library to ensure your form is executed correctly.

- Check-In feature which will allow your coach to hold you accountable to your goals.

- Data and material tracking to ensure observations can be made that we are on track towards your goal.

- Nutrition tracking feature and plan.

- Training guide and plan.

- A sustainable NON restrictive approach to getting into the best shape of your life.

Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.