LeMuscleVip

Le Muscle VIP Method isn't just another generic fitness app. It's the digital complement to David Amaya's personalized coaching service: each user receives routines, nutrition plans, and body tracking specifically designed for them by a real trainer, not an algorithm.

WHAT YOUR APP INCLUDES

Personalized Training Routines

Your trainer assigns you the exact routine based on your goal and fitness level. Each exercise includes demonstration videos, sets, reps, rest periods, and technical notes. The app automatically records your personal bests, weights, and progress week by week.

Nutrition Plan with Macros

You receive a plan designed by your coach with calories and macronutrients adjusted to the gram: breakfast, mid-morning snack, lunch, afternoon snack, and dinner. Each meal offers up to two equivalent options so you can choose depending on the day. Supplement recommendations are included.

Database with Raw and Cooked Foods

More than 650 foods with verified nutritional values ​​(USDA and official Spanish databases). Weigh your meals as you prefer: most foods have both raw and cooked versions.

Body measurements and progress tracking

Your trainer performs regular checks, measuring weight, height, circumferences, and skinfold thickness. Upload progress photos (front, back, sides, and extra poses) and compare your progress month by month with clear graphs.

Direct communication with your coach

Integrated chat with your trainer to resolve doubts, adjust your routine, or discuss your progress. Receive notifications when you get a message, a new plan, or a body measurement.

Statistics and volume by muscle group

View how much you've been training each body area, your weekly frequency, and the evolution of your total volume. Identify imbalances and improve them with your trainer.

WHO IS THIS APP FOR?

This app is designed for people who subscribe to the Le Muscle VIP Method personal coaching service. If you don't yet have an assigned coach, you can request one at lemusclevip.es. The app doesn't function as a generic virtual trainer: its value lies in the personalized attention you receive.

HOW IT WORKS

1. Your trainer creates your account and sets up your routine and nutrition plan.

2. Log in with the credentials we provide.

3. Train, log your meals, and upload your progress photos.

4. Your coach reviews your data, gives you feedback, and adjusts the plan periodically.

PRIVACY AND SECURITY

Your data is protected by the technical measures required by the GDPR and the LOPDGDD. Communication is end-to-end encrypted through secure servers. You can delete your account and all your data at any time from your Profile or by writing to info@lemusclevip.es. We do not use your data for advertising purposes or share it with third parties.

CONTACT AND SUPPORT

Website: lemusclevip.es

Email: info@lemusclevip.es

If you have any problems with the app or would like to suggest improvements, please write to us. We read them every day.