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About Lose Weight 103
How to Start Keto Diet
A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance, as shown in over 50 studies. That’s why it’s recommended by so many doctors.
A keto diet can be especially useful for losing excess body fat without hunger and for improving type 2 diabetes.
What's new in the latest 1.0
Last updated on Sep 29, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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