Meditation Mindfulness and sleep & relax
5.0 and up
Android OS
About Meditation Mindfulness and sleep & relax
Free Meditation Mindfulness and sleep & relax
Simply free download this guided meditation, mindfulness, and sleep app for free — then sit back, breathe, calm your thoughts, relax, and be kind to your mind. Meditate anytime, anywhere — and start living a more calm, healthier, happier life.
What Is Meditation?
Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.
-Mindfulness Meditation
-Focused Meditation
-Transcendental Meditation
-Progressive Relaxation
-Loving-Kindness Meditation
-Visualization Meditation
What's new in the latest 1.0.0
Meditation Mindfulness and sleep & relax APK Information
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