Mind Body Soul

In today's hectic world, it's sometimes easy for our lives to become out of balance, when life's demands take over, and health and well-being are sacrificed. The Mind Body Soul app was designed as a simple tool to help us achieve the balance in our daily lives.

Set daily goals in three categories: Mind, Body, and Soul. How you interpret and categorize your daily activities is up to you! Track your activities, and a balance score is provided to show you how well you've met your goals. You can view the details and balance score for any particular day or week. Also view trends over time to see how well you are doing in achieving a balanced life.

This app is free of charge and does not contain any advertisements. It is simply a tool I would like to share with the hope that others may find it useful. I welcome any feedback that would help improve this app in any way.