Safe & Fast APK Downloads on APKPure
APKPure uses signature verification to ensure virus-free MOMENT : 4-7-8 Breathing Medit APK downloads for you.
About MOMENT : 4-7-8 Breathing Medit
The 4-7-8 Breathing meditiation app promotes reducing stress and better sleep.
4-7-8 breathing is based on an ancient yogic technique called pranayama, which helps practitioners to observe their breathing and stay in the MOMENT.
This app may help you with:
* Let go of control
* Reduce stress
* Help you to get healthy sleep
* Relieves anxiety
* Develops physical endurance
* Boosts immunity of respiratory system
* Improves attention, concentration
How to do it:
Before starting the breathing meditation, find a silent place where you can stay without interuption.
• choose comfortable position, relax
• enable or disable vibration feedback for breath changes
• breathe in quietly through the nose for 4 seconds
• hold the breath for a count of 7 seconds
• exhale through the mouth
• repeat as much as you like
ENJOY THE MOMENT!
What's new in the latest 2
Last updated on Dec 27, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Videos and Screenshots
MOMENT : 4-7-8 Breathing Medit Alternative
Prana Breath: Calm & Meditate
Oleksandr Albul
Meditation: Lojong
Lojong Meditation, Mindfulness and Sleep
10.0
Serenity: Guided Meditation
Olson Meditation and Mindfulness Apps
10.0
Aura: Meditation & Sleep, CBT
Aura Health - Mindfulness, Sleep, Meditations
Meditation & Relaxation: Guide
Fitness22
10.0
Yoga - Track Yoga
Paramita_
9.0
Super Fast and Safe Downloading via APKPure App
One-click to install XAPK/APK files on Android!
Thanks for your rating and feedback!
You have already rated.