Mood Check Log

Mood Check Log is a simple private mood tracker for quick daily check-ins.

Instead of writing a long journal entry, you can quickly record how you feel with simple mood, energy, and stress scores. Add a tag, write a short note if needed, and keep your personal check-ins saved on your device.

Use Mood Check Log to track small daily changes, review your day, and notice simple personal patterns over time.

Key features:

Quick mood check-ins

Record your mood from 1 to 5 in just a few taps.

Energy and stress tracking

Log your energy level and stress level alongside each mood entry.

Simple tags

Organize each check-in with tags such as Work, Sleep, Food, Social, Health, or Other.

Short notes

Add a brief note when you want more context, or leave it blank for a faster check-in.

Today summary

See today’s average mood, energy, and stress scores at a glance.

7 day summary

Review your recent check-ins, average mood, and most used tag from the last 7 days.

Calendar view

Browse your mood check-ins by date and see which days have saved entries.

Add past check-ins

Forgot to log earlier? Add or edit check-ins for any selected date.

Edit or delete records

Update or remove saved check-ins anytime.

Private offline log

Your records are stored locally on your device. No account, server, or sign-in is required.

Mood Check Log is designed for people who want a lightweight mood log, daily check-in tool, or personal pattern tracker without complicated features.

It is not a medical, therapy, diagnosis, or treatment app. It is a simple personal logging tool for private daily mood notes and self-reflection.