MOVE WITH IMS

Move wit Ims is a fitness app designed for women of all ages, whether they are beginners or already active. Whether you choose to train at home or in the gym, this app offers you a variety of sessions and tips tailored to your specific needs!

Key Features:

- Varied training programs: Choose from more than 100 sessions that adapt to your environment (at home or in the gym) and target specific muscle groups (full body, lower body, abs, and more).

- Healthy and tasty recipes: Discover a vast collection of easy-to-follow recipes, including plant-based options, quick-to-prepare dishes, and nutritious drinks, with clear instructions and necessary ingredients.

- Inspiration and personal development: Access a multitude of articles to stay motivated and discover practical advice to achieve your well-being and fitness goals.

What makes Move wit Ims unique:

With a dynamic and positive approach, this app helps you stay on track to achieve your goals. By combining challenging workouts and easy-to-follow nutritional advice, you'll find everything you need to improve your lifestyle.