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Movement for wellness athletes
Certified Trainer and wellness enthusiast, Remy Kam, introduces KORE by Remy, a digital space for the wellness athlete.
This hybrid fitness method uses KORE movement to promote strength, performance, and inspire confidence. Remy’s holistic approach to fitness combines Strength, HIIT, Low-impact, and Pilates inspired movement for any mood, anytime, anywhere.
With the KORE App, you can access Remy’s signature KORE classes, explore a growing on-demand library, work out with Remy LIVE, and connect with community members all over the world. We are a community at our KORE.
The KORE method:
- Weekly Livestream classes
- Library of on-demand content
- Weekly schedule curated by Remy
- Strength, HIIT, Pilates inspired, + Low-impact
- Muscle group focused workouts
-Bodyweight workouts
- Workouts ranging from 5-60 minutes
-Form focused approach
-Equipment specific workouts using weights, bands, gliders, and more
- Community Challenges
- Community Q&A’s and Workshops
- IRL event access and updates
- Recovery and mobility work
Last updated on Dec 30, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Dec 30, 2022