Mudras

How to use mudras?

The most well-known mudras can be used in daily life to create healing energies to the body and mind. You can also perform mudras during meditations. The crossing of the hands and fingers while performing mudras focuses the attention within while opening the heart and filling the body and mind with strong targeted energies.

Mudras are used in various traditions and cultures around the world. Christians are using crossing of the fingers for prayer. In Indian tradition mudras are also used while praying as ‘Namaste’ greeting gesture where the palms are touching while the hands are held in front of the chest. This greeting is believed to put one in the mood and mindset of respect. In the eastern societies mudras have been used for thousands of years. Today mudras are considered to be integral part of Buddhist tradition. Statues of Buddha are often depicted with specific hand positions. They are broadly used in spiritual practices as an effective tool guiding a person towards enlightenment or ascension.

How can I improve health using mudras?

Mudras are spontaneously performed by many thousands of people around the world to raise personal frequencies, attract healing energies and improve general health. Performing mudras as presented in our application can be used as an effective method to treat a broad range of physical ailments.

Thousands of people enjoy Mudras for treating the following physical conditions:

⎫ Headaches

⎫ Stomach aches

⎫ Back pain

⎫ Bad sleep

⎫ Allergies

⎫ Breathing problems

⎫ Ear aches

Mudras are also used as a powerful tool in wellness practices to boost immune system and improve health:

⎫ Detox

⎫ Heart

⎫ Libido

⎫ Get more energy

⎫ Blood circulation

⎫ Immune system boost

⎫ Relaxation

⎫ Meditation

⎫ Concentration and focus

⎫ and more...

Pick your Mudra today!