MyoAdapt

Build muscle the smart way with MyoAdapt, the science-driven fitness app.

MyoAdapt is the smart fitness app that adapts your workouts in real time, helping you build muscle whether you're a beginner or a seasoned lifter. It customizes every session based on your training history, time availability, and available equipment so you're always making progress, no matter the circumstances.

Give MyoAdapt a try, free for the first 7 days!

NO TEMPLATES. REAL ADAPTIVE, PERSONALIZED COACHING

You’re unique, and your training should be too. Just like a personal trainer, MyoAdapt creates a program tailored to you, not a generic template, and evolves with you as your life and goals change.

THE SMARTEST WORKOUT COACH IN YOUR POCKET

- Personalized programming from 1 to 24 muscle groups

- MyoAdapt’s advanced specialization feature lets you prioritize the body parts you want to focus on growing the most

- Choose your favourite workout split or let MyoAdapt choose the most effective one for your goals

- Train anywhere from 1 to 7 days per week based on your lifestyle

- Plan workouts as short as 15 minutes to continue gaining muscle when busy

- Train around injuries with smart exercise substitution and intensity adjustments

- Automatically adapt workouts based on available equipment, from commercial gym to bodyweight-only setups

- Choose how consistent or dynamic your sessions feel: keep workouts highly structured, allow for gentle variety, or switch things up every time

- Instant workout replanning if you're short on time or miss a session

- Don't like an exercise? MyoAdapt has over 450 exercises to choose from

SCIENCE-BASED AND CONSTANTLY UPDATED

Every exercise, rep, and set is informed by the latest scientific evidence. Whether you're a beginner or pro, MyoAdapt provides effective, evolving workouts tailored to your needs.

- Evidence-based exercise selection algorithm

- Predicts reps and weight for your next set and ensures you’re always progressing

- Constantly ensures progressive overload, dynamically adjusting your weights

- Tracks your recovery over time and adapts your program

WHAT MAKES MYOADAPT DIFFERENT?

- Designed by world-class coaches and PhDs in Exercise Science

- No cookie-cutter templates - MyoAdapt offers truly individualized and adaptive programming

- No "AI" coaching - MyoAdapt’s logic is hand-crafted based on the latest science by real researchers

- Advanced logic that adjusts your program on the fly

- Trusted by real lifters across the world

SUBSCRIPTION PRICING & TERMS

MyoAdapt is a premium app, offering a 7-day free trial, with two subscription options:

Early bird offer:

Monthly: $19.99 per month (normally $29.99)

Yearly: $199.99 per year (normally $299.99)

These prices are in U.S. dollars. Pricing in other currencies may vary. Subscriptions auto-renew unless canceled. You can manage your subscriptions in your account settings.

Privacy policy: https://myoadapt.com/privacy-policy/

Terms of Use: https://myoadapt.com/terms/

EULA: https://myoadapt.com/eula/