myVita: Plant based diet app

Discover the benefits of following a plant based diet and why it is the best option for you, for animals and for the planet.

Our purpose is to bring you natural, nutritious foods rich in vitamins and minerals such as fruits and vegetables so that you can incorporate them into your day to day. Whether it is to meet a dietary goal, cover a possible nutritional deficit or simply to improve your health.

Why myVita?

🐾 To respect the right to life of animals, especially that of animals kept in macro farms and fish farms.

These animals are intelligent, fearful and show emotional responses similar to those of a companion animal. No one should have the right to take the life of a conscious animal that wants to live and doesn't want to be killed.

Once we know that our body does not need any type of food of animal origin for its survival, we believe that continuing to contribute to the exploitation promoted by certain industries against animals is not the correct path we should follow. In myVita you will not find any food of animal origin.

🧘 To care for and improve your health, because a well-planned plant based diet will provide you with all the necessary nutrients, in addition to preventing and combating a multitude of diseases and health problems such as obesity, diabetes, cholesterol, high blood pressure or cancer

🌎 To preserve the health of the planet, you will be helping to reduce the pollution of the planet due to the emission of greenhouse gases as well as the contamination of the soil and water of the nearby ecosystems where animals are kept.

The first step to improve your health is to be aware of what you eat:

❓ Why should I take this food to my mouth? Do I do it solely for the flavor and additives it has or for the vitamins and minerals it provides me?

❓ How will this food affect my health? Will it help to take care of my intestinal flora?

❓ There is some great beneficiary behind this food? Many diseases and their respective medicines are businesses that move trillions of dollars.

A plant based diet does not guarantee good health. You should be careful, because the industry will always want to sell you its processed product, rich in trans fats, sugars or salt and other additives whose sole purpose is to encourage you to continue eating them and harm your health in both, short and long term.

What can you do in myVita?

📘 Consult essential nutritional information for health, such as the importance of vitamin D, vitamin B12 or vitamin K2 in order to follow a plant based diet safely and without nutritional deficiencies.

🥦 Find nutritious foods, such as fruits and vegetables and know their essential nutrients: such as vitamin C, vitamin B6, folic acid, calcium, iron, magnesium, etc.

🛒 Set up a food basket and adjust the amounts to suit your nutritional requirements.

⭐️ Save your favorite foods to access their information more quickly and easily.

🔍 Find vegan additives, both by name and E number.

All this and much more in myVita, try it now our plant based diet app and discover all its health benefits.

* Within the app you will find a guide that will facilitate the first steps (you can access it from the app menu).

New foods in each update 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🍒🍑🥭🍍🥥🥝🍅🍆🥑🥦🥬🥒🌶🌽🥕🧄🧅🥔

If you want to leave your feedback or contact us, please refer to the contact email below or leave us a comment.

Note: The information in this app is of a general nature and the absorption capacity of each person has not been taken into account. Use it responsibly and if you have any questions about the use of a particular food or change in your diet, please consult your health and/or nutrition specialist beforehand.