National Napping Day

NATIONAL NAPPING DAY

Each year, National Napping Day recognizes our need the day following the return of daylight saving time. Not only does the observance encourage a nap, it reminds us that there’s no shame in taking one either. While preparing for the time change can offset the shock to our internal clock, many other things in our life may not handle the change so well causing us to still lose sleep. Young children and pets do not adjust as easily and certain work schedules do not permit early adjustment, either.

Happy National Napping Day