New yoga

Yoga - a way for the average person to live a better life, to make it richer in every sense. Literally translated, "yoga" means "unity": body and soul, the human and divine nature, material and spiritual, external and internal, the mind and the heart. Yoga classes help people not only become whole persons, but also to feel the love of the world and to itself, bring back the joy of knowing who they are in reality. Inner balance, physical and mental health - these are the combination of different practices, called yoga. Today we present to you a set of video tutorials, which you can reach by this euphoria and balance between body and soul.

- All new lessons

- The best lessons

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