NFbox

Lose weight, get special nutrition program based on your BMI (daily), get exercise plan and You also will follow your progress by taking advantage of NFBOX progress graphs. You will also have access to healthy food recopies that will boost your diet motivation.

NFBOX tools well allow you to calculate your BMI by entering your weight and height.

How app works:

User subscribes to one of the subscription plans (platinum and gold).

By entering weight and height and chronic diseases if applicable, user receives daily exercise and nutrition program based on his BMI and health condition. (Nutrition plan for each BMI range will be pre- uploaded and will be updated from time to time)

The user will be asked every two weeks to update his info, by updating the info the user will get nutrition plan for the new BMI also, he will have progress graphs to show his progress.

The app supports both tablet and mobile platforms. Also, it supports both Arabic and English languages.

The subscription will be renewed automatically every month.