Nitnem (ਨਿਤਨੇਮ) - Sundar Gutka

Nitnem (ਨਿਤਨੇਮ) means Daily Naam is a collaboration of different banis that were designated to be read by Sikhs on daily basis. The Nitnem bani's usually include the Panj bania (Japji Sahib, Jaap Sahib, Tav-Prasad Savaiye, Benti Chaupai, Anand Sahib) which are read daily by baptised Sikhs in the morning between 3:00 am and 6:00 am (Amrit Vela or the Ambrosial Hours) and Rehras Sahib in the evening (during or after sunset) and Kirtan Sohila at night (just before sleeping).

Bani's include:

* Japji Sahib

* Jaap Sahib

* Tav-Prasad Savaiye

* Benti Chaupai

* Anand Sahib

* Rehras Sahib

* Kirtan Sohila

* Asa Ki Vaar

* Sukhmani Sahib

* Aarti Sahib

* Kirtan Sohla

* Barah Maha Manjh Mahala 5

* Ardas

* Shabad Hazare

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Waheguru Ji Ka Khalsa, Shri Wahguru Ji Ki Fateh