Nuhar Centro Benessere

THE NUHAR HOLISTIC AND AESTHETIC CENTER IN PALERMO adheres to the vision of man as a whole of Body, Mind and Spirit, as all traditional medicines teach us, first of all Traditional Chinese Medicine and Ayurveda.

 Our mission is to spread, make known, practice and employ the knowledge of natural disciplines such as Shiatsu, Reiki, Meditation in its various aspects, the Bach Floriculture, the Ayurvedic Holistic Massage, the Chromotherapy, the Breath Aware and many other forms of spiritual enrichment, but also combining the physical appearance of the person. We are, in fact, one and the same, and we can not forget or privilege a part for the whole.

 From the integration of Body - Mind - Spirit, our paths and our face and body treatments are born: by balancing the body we act on the mind; By pacifying the mind, the body is able to regenerate itself and allows the spirit to evolve in awareness.

 In this perspective we examine the MASSAGE. Very often in the West it is believed that massage is a moment of relaxation, relaxation or even voluptuous. In fact, this is a reductive vision because a good massage, performed by expert hands, perhaps enriched with erbalized oils or quality essential oils, is an integral part of a path of physical and mental balance, essential to soothe the body and quiet the mind .

 In India, AYURVEDIC MASSAGE, for example, is among the main traditional medicine techniques whose primary purpose is not only to cure the manifestations of imbalance of the organism, but to face all the changes, to stabilize the defense energy, to improve our path of life, promote health and maintain the psychophysical well-being of each of us.

 The massage, from relaxing to draining, from decontracting to anticellulite, is a very good starting point to start working on the body's imbalances. From here we can then go through a series of directions that lead us to work on us, on our body and mind: Reiki, Shiatsu, Body Treatments, Face Treatments, Meditation, Chromotherapy are some of our proposals, all oriented towards obtaining psycho-physical wellbeing also linked to aesthetics. In addition, the use of oils, sludges and creams of natural and organic formulation completes our 360 degree beauty offer.