Optimal Health - OH!

Optimal Health takes care of every aspect of your health and wellbeing.

Optimal Health is your one-stop wellbeing support, with content covering all aspects of wellbeing including sleep, nutrition, fitness, mental health and lifestyle. Members can enjoy full access to our scientifically backed live & on-demand classes from fully qualified experts, healthy tips, personalised recommendations, virtual assistant and much more.

Optimal Health takes care of every aspect of your health and wellbeing.

What’s New:

• Easy to navigate interface

• Personalised recommendations

• Access to the wellness programs, including Mayo Clinic

• Health and wellbeing questionnaire

• Virtual assistant

• Healthy tips

• 108 language options