PEGASI 2 - Smart Glasse guide

PEGASI 2 is a type of smart glasses that are designed to help improve the quality of your sleep and boost your energy levels during the day. The glasses use a technology called "blue light therapy" to help regulate your circadian rhythm and improve your sleep quality.

The PEGASI 2 glasses emit a specific wavelength of blue light that is known to stimulate the photoreceptors in your eyes and trigger the release of melatonin, a hormone that helps regulate your sleep-wake cycle. By wearing the glasses for just 30 minutes each day, preferably in the morning, you can help reset your circadian rhythm and improve your overall sleep quality.

In addition to helping you sleep better, the PEGASI 2 glasses can also help boost your energy levels during the day. The glasses have a built-in sensor that measures your exposure to light throughout the day, and uses this information to create a personalized "light exposure plan" to help optimize your energy levels. By following the plan, which involves wearing the glasses at specific times throughout the day, you can help regulate your body's natural energy cycles and feel more alert and focused.

The PEGASI 2 glasses are also designed to be comfortable and convenient to wear. They are lightweight and have adjustable frames, so you can customize the fit to your preferences. The glasses come with a mobile app that allows you to track your progress and adjust your light exposure plan as needed. Overall, PEGASI 2 is a smart and effective tool for anyone looking to improve their sleep and energy levels.