Qad Lamba Karein

Chota qad hamaray muashray mein kamzoori samjha jata hay. jabh kay aisa har giz nahi hona chahiye, hamaray mazhab islam mein is cheez ki koi jagah nahi hay, kay agar kisi ka qad agar qudrati toar par chota hay tu usay bona ya chotay qad ka kaha jaye. magar hum log ye samajtay hi kabh hein. lihaza qudrat ne insaan ko ashraf ul mekhluqaat banaya hay. jis koi ye samaj di hay kay jesay chahay wesay ilaj bhi kar le. ALLAH pak shifa denay walay hain., is app mein janiye tariqay qad lamba karne ke, aur woh bhi hairat angeiz tariqon se, qudrati toar pe, aur faida uthaiye

This Urdu booklet for height increase is divided into following six chapters:

1. Gehraa Saan laina

2. Jism ko taan ker draaz kerna

3. Paidal Chalna aur jism k sahih halat main rakhna

4. lataknay ki warzish

5. Arms, Body and legs ko lehranay ki koshish

6. Uchalnay Kodnay Ki excercises

Qad Barhanay K Treky 100%:Urdu boht hi helpful health , fitness related informative android free application h.Achi personality k liye acha Qad behad zrori smjha jata h.Hmaray mashray m chotay qadk logo ko buray name se pukara jata h jasay Bonay, Choto , githa etc. Yeh app ap ko in masail se nikalnay m boht mada day gi. Yeh app ap ko kuch physical play btay gi or btay gi k ap ko khoorak (food) kon si use krni hogi. I s k ilawa desi totkay btay gay h k wo kasay tyar hotay h or kasay use krna chaye.Ap k jism ki exercise, latknay ki warzish,Uchalnay Kodnay ki excercises etc.Ap k choti body k related issues ko hairat angeiz tariqon se faida pnchati h.This app will help short body people , Many informative beneficial Techniques & Secrets tips are given to solve body issues. Tall people have great personality , This app will suggest some exercise , games and food for better help of body.Recipes helps you to gain your required

fitness target. With help of this app Increase your Height.