Reflect+

Build and maintain a consistent understanding of where you are and how you feel with Reflect.

Features:

- Input and edit daily reflections at any time

- Easily view history through colour represented bar graphs ranging from weeks, months to years

- Add detailed descriptions of your inputs and how you feel

- Rating system 1-10

- Increase your self awareness

6 key areas:

• Overall happiness

• Fitness

• Diet

• Education

• Communication

• Career

Reflect assists people by:

- Serving as a tool to keep track of important aspects of life

- Finding patterns in what makes your days and reflections more positive

- Increase control of your life and aim for satisfaction

- Improving how mindful you are

- Becoming more fulfilled

Reflect, lifestyle, productivity, life, balance, fitness, diet, health, wellbieng, happiness, education, communication