Reflexology Chart - Full Body

Application Guide and Reference Full Body Reflexology Chart

Reflexology is a treatment that focuses primarily on the feet. The basis of the theory of Reflexology is that every point of the fingers on the feet is connected to the various fingers in our body. such as: If you press the tip of the toes it will be connected with the head, intestines and waist in the network towards the heel, the pancreas and liver, also the kidneys are in the arch of the foot. Practitioners believe that if we exert pressure in certain areas, it will improve the health of the organs connected in them according to energetic pathways. In 1915 Dr. William H. Fitzgerald, an ENT specialist, introduced the concept of Zone Therapy. and 15 years later, in 1930, to be precise, the American Physiotherapist Ingram further developed this therapy into what is called Reflexology today. \n\n Reflexology, by applying pressure techniques at a certain point reflex will be able to balance the nervous system or help release chemicals such as endorphins to reduce pain and stress. The benefit that is felt after reflexology is that people will feel more relaxed and their feet will feel much lighter after reflexology. even though during the treatment you will feel pain. But make no mistake, if it is sick, its not that the therapist is wrong in doing the treatment, even if you feel pain when you press it at a certain point, its a sign that you have a problem at the point being pressed. But again, the client has the right to get comfort in terms of service, now if you feel pain or uncomfortable with the treatment given, you can explain it and ask the Therapist to work more gently on your feet. \n\n Reflexology usually takes 45-60 minutes. First you will lie down while the therapist cleans your feet. oil or lotion will usually be used. The therapist will do masssage to relax the muscles and tissues of your legs. and start working on the bottoms of your feet. Usually after that the client will feel sleepy or even fall asleep during the treatment. \n\n Always make sure before you start treatment, explain completely your medical history, or you have a problem in a certain area of ​​your foot that requires extra attention. So that the therapist can provide maximum service. and Reflexology can not only be done on your feet, friends, the hands also have several important points that are connected to certain areas of your body. This treatment is usually not recommended for pregnant women.