Shift

A workout timer that plays podcasts while you rest, and music when you train!

Shiftfm.app ✌

A unique workout experience where you listen to podcasts during the relaxing parts of your workout and seamlessly shifts to music when you're giving it your max.

We built Shift because, like many of you, we love listening to podcasts while working out. However, it's not optimal when things get heavy. To cope with that we have built a technology that plays podcasts when you rest or recover, and automatically shifts over to music when you need it. We've put a lot of effort into making it work without ever having to touch the phone. Just set up a timer and tap your headphones to shift.

Shift works with Spotify, our curated free fitness radio, and your own podcast apps so that you can enjoy your favorite workout music and shows!