SIRA

Strong bodies, stronger roots. The SIRA app was created by two personal trainers Hannah and Tyra, who have over 15+ years of experience in the fitness industry combined. Hannah and Tyra share a passion for weightlifting and empowering women to lift heavy and take up space in the weight room. They believe that a strong body begins with a strong foundation. This app was designed to provide you the tools to establish strong roots. As you nurture those roots over time, you will be able to see infinite growth. Overview: The app features a variety of programs suited for beginners or seasoned lifters. Some programs can be performed with a few sets of dumbbells while others require access to a fully stocked gym. Features: The app syncs with MyFitnessPal, Fitbit, and Apple Watch.