Sit Ups

Sit-Ups Push-ups course is a unique mobile trainer in your smartphone

Sit-Ups Steel press in 30 days is a unique mobile trainer in your smartphone

This application has a fairly extensive functionality and extremely simple design.

Sit-ups will help to increase your number of twists on the press and in a matter of days you can feel the result. Each program is designed for each individually, in order to choose the necessary complexity for your press

This program is also good for girls.

The program is designed to increase your results from 0 to 300+ Twists on the press

Detailed statistics will help you analyze your results.

Also, if you wish, you can reset all your results and start all over again.

Sit-ups Helps you:

💪This program is good for burning fat and losing weight

💪 Home workouts for men and girls

💪In 30 days you will see the result of your efforts

💪Learn how to correctly perform the twisting technique on the press

💪 Spend a minimum of time and get the desired result

💪The most important thing is that it is completely free

Twisting lying on the floor - this exercise is a classic in sports. The rectus abdominis are being developed. In this application, you can also learn about all the common mistakes when doing classes.