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About Six Pack Abs Guide
Six Pack Abs Exercises
Your TVA (or Transverse Abdominus) muscles holds the key to getting the flat abs (or flat stomach) you want. Read the steps below to learn how to locate your TVA muscles and then how to exercise them to get flat abs fast.
What's new in the latest 1.0
Last updated on Jun 15, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Old Versions of Six Pack Abs Guide
Six Pack Abs Guide 1.0
Apr 24, 20213.5 MB
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