Sleep Better Timer

Sleep Better Timer will help you wake up more refreshed each morning. The average person takes about 15 minutes to fall asleep and needs 5 – 6 complete 90 minute sleep cycles to wake up fully rested.

Features:

* Sleeping Basics

* Keeping a regular sleep schedule

* Naturally regulate sleep cycles

* having a bedtime routine

* healthier living

* reducing stress and tension

* getting back to sleep

* and much much more…