Sleep Sounds Relax Music-Medio

The perfect app for mindfulness & falling asleep.

Get rid of insomnia, anxiety, stress with Sleep Sounds app, created to make your life easier & let you help sleep like a baby!

The science of sound and sleep

There are natural & calibrated sounds, melodies & music mixes, that help you relax because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response, lowers your stress level & helps you become more relaxed for sleep.

Daily guided meditation tracks will help you relax & get rid of anxiety, stress & be mindful.

Relaxing Sounds & Melodies for Sleeping

– Nature sounds (Forest, Cave, Fire, Wind, Snow etc )

– Water sounds (Rain, Wind, Storm, Waves, Thunder)

– Animal Sounds(Bird, Owl, Cricket, Cat, Whales)

– White noise for baby sleep( Brown noise, White noise, Pink noise)

– Yoga Music, Zen Music, Meditation & many more

– Guided Meditation programs for Mindfulness

Key features :

- 30+ HD sounds

- 80+ Meditation tracks

- Aesthetic design

- Create & mix your own sounds

- Relax & meditate