Solace: Grief & Loss Journal

Solace is a private grief journal app for people navigating loss. Whether you lost a parent, spouse, child, sibling, friend, or pet — Solace gives you a calm, structured space to write, remember, and steady yourself.

YOUR PRIVATE GRIEF JOURNAL

Write freely about your feelings, memories, and experiences. Use guided prompts when words feel hard to find. Tag your mood alongside each entry to reflect on how you're feeling. Your journal stays on your device — private by default.

MEMORIAL CARD

Create a dedicated space to honour someone you've lost. Add their name, photo, relationship, a personal note, and key memories. Share the memorial with family and friends when you're ready.

COMFORT ROUTINES

Three gentle exercises to help you through difficult moments:

- Breathing Exercise: A calming 4-4-6 breathing pattern with animated guidance

- 5-4-3-2-1 Grounding: Use your five senses to anchor yourself in the present

- Memory Ritual: A guided reflection to sit peacefully with cherished memories

PRACTICAL AFTER-LOSS SUPPORT

- Localised crisis resources: your country's national helpline surfaces automatically, with a global directory fallback for unsupported regions

- Support organisation links for bereavement help

- Interactive after-loss checklist: death certificates, insurance, subscriptions, employer notifications, and more — so you don't have to remember everything alone

OPTIONAL AI REFLECTION (Premium)

Get thoughtful, AI-generated prompts and summaries based on your journal entries. You choose when to use it — explicit consent required before any text leaves your device. Your journal is never stored on servers or used for advertising.

WHAT SOLACE IS NOT

Solace is a supportive tool, not a replacement for professional mental health care. If you are in crisis, please contact your local emergency services or a national crisis helpline immediately. Crisis resources are always free and accessible without a subscription.

WHY SOLACE?

- Privacy-first: journal and memorial data stays on your device

- No ads, no data selling — only anonymous product analytics

- Works offline as a local journal — no account required

- Gentle, calm interface designed for difficult days

- Crisis resources always available for free

- Optional AI features with full transparency and consent

PREMIUM FEATURES

Unlock unlimited journal entries, unlimited guided prompts, AI reflection prompts and summaries, and all future premium features with a subscription.

Whether you're in the first weeks after loss, navigating a difficult anniversary, or processing ongoing grief — Solace is here. Write, remember, and steady yourself in one calm place.