Solh Wellness

Features You’ll Love:

Stress Management, Relaxation, and Mental Acuity: Solh App provides a personalized approach to reducing stress, improving relaxation, and sharpening mental clarity. At its core is Streffie, your smart stress-tracking companion, which monitors daily stress patterns, mood fluctuations, and behavioral triggers. Based on these insights, users receive curated tools such as guided breathing sessions, sleep meditations, mindfulness exercises, and focus-enhancing tasks.

Mental and Behavioral Health: Solh provides a comprehensive suite of self-assessments, AI-driven chat support, and access to curated content that addresses a wide spectrum of mental and behavioral health challenges, including depression, anxiety, ADHD, and addiction. Users can identify their key stressors and emotional patterns, receive personalized care plans, and monitor their well-being over time—empowering early intervention and long-term mental wellness.

Medical Reference and Education: To enhance mental health literacy, through articles, videos, and expert insights, Solh helps users and caregivers make informed decisions, recognize symptoms early, and understand the science behind mental and emotional health.

Self-Help Tools: Access personalized resources including mood tracking, guided journaling, mindfulness exercises, and an extensive library of wellness articles and videos.

Community Support: Engage in anonymous, supportive communities and feel connected to those facing similar challenges.

Professional Services: Connect with certified mental health professionals through easy-to-access counseling, workshops, and consultations.

Prarambh Life: A groundbreaking de-addiction program for both substance and behavioral dependencies, available in English and Hindi, and developed with North American clinical insights.

For Organizations: Equip your team with a mental wellness dashboard that offers insights at the team and department level, supporting a healthier work environment without compromising individual privacy.

Why Choose Solh Wellness?

Holistic & Preventive: We cater to the 95% who need preventive support alongside those needing clinical care.

AI & Community-Driven: Our platform brings technology and community together to foster real, lasting change.

Available Anytime, anywhere: Whether at work, school, or home, Solh provides accessible mental wellness support for everyone.

Start your wellness journey with Solh today and experience the difference a supportive mental health ecosystem can make in your life and your community.