Southern Sculpt Fitness

The Southern Sculpt Fitness App is the ultimate tool to help take your health and fitness from average to great!

2 WAYS TO UTILIZE THE APP

***In-Home/On-Site Personal Training***

If you live in the Greater Nashville Area, or the “615”, Southern Sculpt Fitness offers in-home/on-site personal training services. The lifestyle brand was created with one vision in mind - to build a healthier and physically fit community. Clients who work with a personal trainer in a face-to-face capacity will have direct access to the Southern Sculpt Fitness App for continued guidance and support. Contact Southern Sculpt Fitness for a free consultation today.

***Online Lifestyle Fitness Coaching***

Online Lifestyle Fitness Coaching programs are carefully designed where our coaches work individually with you to guide you along the path to lead a healthier, more active, result producing lifestyle. Visit www.southernsculptfitness.com to find an Online Lifestyle Fitness Program that works for you!

Southern Sculpt Fitness prides itself in providing the highest level of personal fitness to clients of all kinds. With a more wholistic approach to personal training, Southern Sculpt Fitness is a true “Lifestyle Fitness” brand. Learning how to properly exercise with limited time, space, and equipment is essential when developing a healthy way to live.

FEATURES

-Access training plans, follow and check-in to workouts

-In-app exercise demonstration videos

-Schedule workouts and stay committed by beating your personal best

-Access meal plans if your coach sets them up

-Message your coach in real-time

-Track body stats and take progress photos

-Review past progress stats and graphs

-Set push notifications

-Connect to other devices and apps (i.e. FitBit, MyFitnessPal)

NOTE: Online account required. If you’re a client or prospective client, please contact your personal trainer or Southern Sculpt Fitness for more details. For more information please visit our website - www.southernsculptfitness.com