Stamina

Stamina: All-in-One Fitness, Calorie & Workout Tracking App

Stamina is the all-in-one fitness app for tracking workouts, calories, and nutrition in one place.

Stop juggling multiple apps to manage your training and diet. With Stamina, your workout tracker and calorie counter work together, helping you reach your weight loss, maintenance, or muscle-gain goals faster and more simply.

Whether your goal is losing weight, gaining muscle, or maintaining a healthy lifestyle, Stamina adapts to you.

Key Features

Smart Calorie & Nutrition Tracking

Weight loss, maintenance, and weight-gain modes

Automatic calorie targets based on your goals

Macro-nutrient tracking (protein, carbs, fats)

Adjust calorie goals by setting your daily activity level

Food Database & Meal Logging

Search millions of foods by product name

Add and save custom foods from home

Fast, simple daily food logging

Advanced Workout Tracking

Create full workout plans with exercises, sets, reps, and rest times

Assign workouts to specific days of the week

Track strength training progress over time

Diet + Training Synchronisation

Nutrition and workouts work together

Calories and macros respond to your training load

A truly connected fitness experience

Built for Real Life

Stamina was created with one goal: make a healthy life easier to achieve.

A balanced lifestyle shouldn’t be complicated. By combining workout tracking and calorie counting into one powerful fitness app, Stamina helps you stay consistent, motivated, and in control of your health.

Download Stamina today and simplify your fitness journey.