Stop smoking tracker

Use stop smoking tracker to keep record of your journey to cigarette free life

Stop smoking tracker

Are you planning to stop smoking or reduce the number of cigarettes you smoke every day?

This is the best health decision you may be making today with your life. Cigarette smoking causes bad side effects in which some are life threatening. Cigarette smoking causes early aging, heart health problems, respiratory diseases,infertility, poor oral hygiene and many types of cancer.

Stop smoking tracker has been created to help you quit smoking by keeping records and providing you with tips on how to successfully become a smoke free person.

Key features:

- Track how much time has passed since the last cigarette of your life

(days, hours, minutes)

- Track how many cigarettes you have avoided since the time you quit smoking

- Track how much time and money you have saved

- Track your health progress - blood pressure, carbon monoxide level, risk of heart attack,etc.

- Diary - keep a diary of events or health improvements

- Personal goal - How would wish to spend your stop smoking savings?

- Export your diary into your device storage

- Share your smoking status to family or friends via social media apps

Nicotine withdrawal is a big challenge because of the addiction it causes to smokers. Before you mark the first day of quitting smoking you need to set up your top reasons to quit smoking in the diary.