Sturdy Foundry Base

* Sturdy Foundry Base is a manual workout logging and strength tracking tool for training sessions.

* All calculations and logs are stored locally on your device for offline use.

* Manually record exercise sets including repetition counts and weight in kilograms.

* View automated volume calculations representing the total tonnage lifted per session.

* Use the integrated 60-second rest timer between exercise sets.

* Track progress toward a custom session volume goal of 5000 kilograms.

* Access a set-by-set breakdown of each exercise performed in the current session.

* Monitor total completed sets and overall session intensity in the dashboard.

* Reset or clear the current training session log from the settings menu.