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About Taiso
Taiso The 4th element of Judo
Welcome to Taiso – your daily source for exercise and relaxation! Discover the Japanese Taiso, the 4th element of Judo.
In just 5 minutes you can retreat from stressful everyday life with our exercises. Whether in training or in everyday life - let Taiso help you find balance. Start now and immerse yourself in the world of harmonious movements!
Click on the categories below to find exercises in easy, medium and difficult difficulty levels.
What's new in the latest 0.0.1
Last updated on Dec 30, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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