Healthy zone

เชื่อมต่อกับโซนสุขภาพอย่างมีประสิทธิภาพและโปร่งใส

How about having a fitness trainer inside your pocket?

Healthy zone provides daily workout routines for all your muscle groups. You can build muscles and keep yourself fit and toned at home without looking at the gym.

And if you are someone who's active at the gym, Healthy zone can help you with workouts that will help to improve your muscle growth at the gym.

The app has workouts, designed by experts, for every inch of your body starting from abs, chest, legs, arms, back, shoulders, biceps, triceps, forearms, lats, traps and butt. Few minutes a day can effectively tone your muscles and help you get six pack abs at home or gym.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. Animations and video guidance will help you in getting a better idea to have a proper form with every exercise. Stick to our home workouts and gym workouts and you will notice a change in your body in just a few weeks.

🟡 Features

▪️Workout plans

▪️Diet plans to grow your muscles

▪️MORE THAN 500 WORKOUTS

▪️Warm-up and stretching routines

▪️Diet plan to gain, Lose weight

▪️Customize your workout reminders

▪️Detailed video and animation guides

▪️Lose weight with a personal trainer

▪️Share with your friends on social media

▪️Fitness coach

And to add on, in this app you can directly chat with your trainer and ask your questions about workout routines, diet plans and much more.

So WHAT ARE YOU WAITING FOR?

See you inside our world!!