Yoga Beyond Your Mat

Yoga lifestyle, philosophy, teaching techniques, and practices. Detailed courses designed for yoga teachers and advanced practitioners to connect you to yoga philosophy and powerful practices. Each course is expertly designed to help you stay motivated to be consistent in your practice and authentic in your teaching (if you're a teacher). Courses include content covering some of the most popular and interesting topics related to yoga. Each course is available to all levels.

Topics include: Koshas, Advanced Chakra Studies, Living Classic Yoga, 8-Limbs of Yoga, Paths of Meditation, Legends of the Asanas, Advanced Pranayama, Arm Balancing Training, Restorative Yoga Home Practice, Intro to Ayurveda, Pre-Natal Yoga, Advanced Teaching Methodology, Kundalini Yoga, and more.