The Delta Method

We are in the Midtown / Buckhead area, right off of I 85. We offer a clean, comfortable, safe, private, environment that offers a variety of affordable services, and The Delta Method App is perfect for online, on the go scheduling. Break away from the traditional exercise experience. Functional movement makes a real difference in how you look, move, feel, and live. Our system utilizes services that are proven to benefit the "whole person' mentally, physically and spiritually.

The Delta Method coaching approach enables us to interact with each client uniquely, respecting individuality. We meet YOU where YOU are in life, create a personalized experience by providing instruction and guidance on how to create the changes you desire. Coaching is the platform for our services which include: personal training, yoga, Ayurvedic nutrition and massage. We facilitate change that leads to transformation.