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About The Dialectical Behavior
The Dialectical Behavior Therapy Skills Workbook for Anxiety
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
The Dialectical Behavior If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients
What's new in the latest 2
Last updated on Dec 3, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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