Plank Workout - 30 Day Plank Challenge

Plank Workout - 30 Day Plank Challenge

SEStudio
2023年05月01日
  • 6.8 MB

    文件大小

  • Android 4.4+

    Android OS

關於Plank Workout - 30 Day Plank Challenge

讓我們用它在家裡做 Plank 以改善您的健康,六塊腹肌

30 Days Plank Workout at home

* The plank strengthens and tones an array of muscles found all over your body, including your shoulders, arms, lower back and rump, but the primary target is the abs.

* This is the best app to do Plank Exercises at home

* If you want reduce fat, lose weight & get six packs abs. Let's use it.

* Plank Workout 30 Days plan included many plank poses

- Plank

- Straight-Arm Plank

- Right side plank

- Left side plank

- Plank With Leg Lift

- Right Side Plank Crunches

- Side Plank Crunches

* 30 Days Plank Challenge at home

This include three level: Beginner, Intermediate, Advance

If you like this app. Please rate 5 stars to support us. Thank you.

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最新版本1.2的更新日誌

Last updated on 2023年05月01日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Plank Workout - 30 Day Plank Challenge APK信息

最新版本
1.2
Android OS
Android 4.4+
文件大小
6.8 MB
開發者
SEStudio
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