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關於Flat Tummy Abs Workout Exercises for Girls & Women
易阿布斯鍛煉腹部扁平演習婦女和女孩吃的食物和避免
In this app we have compiled complete information for girls and women to get a flat tummy and toned body shape. This app contains types of exercises a girl or woman should do to get flat stomach.
Almost every woman face the problem of eating unnecessarily and munching on unhealthy snacks because mood swings which increases belly fat and at the same time
keeping in good body shape and figure is every woman's dream. Having a flat belly body not only boosts the confidence level but also makes you more comfortable in your own space.
By following a routine of daily exercising and eating healthy foods can definitely help you to reduce unwanted belly fat. Daily workout not only helps in weight loss but also increases your immunity and stamina.
This app also helps you learn about what foods are healthy & helpful and which ones to avoid to get a flat tummy or toned body shape.
最新版本1.9的更新日誌
Last updated on 2020年11月29日
Added 7 Days Diet Charts and Daily Diet Plans choices.
Option to contact Dietitian for personalized Diet Chart as per health requirements.
Healthy Foods Choices and Tips to improve Muscle Flexibility and Reduce Soreness after workout.
More crunches Tuck and crunch tips with stomach exercises based on twist Planks and Sit-ups.
Workout tips for core based on Crunch Leg raise and Hyper extension.
Improved user interface and minor fixes.
Option to contact Dietitian for personalized Diet Chart as per health requirements.
Healthy Foods Choices and Tips to improve Muscle Flexibility and Reduce Soreness after workout.
More crunches Tuck and crunch tips with stomach exercises based on twist Planks and Sit-ups.
Workout tips for core based on Crunch Leg raise and Hyper extension.
Improved user interface and minor fixes.
視頻和屏幕截圖
Flat Tummy Abs Workout Exercises for Girls & Women歷史版本
Flat Tummy Abs Workout Exercises for Girls & Women 1.9
11.9 MB2020年11月29日
Flat Tummy Abs Workout Exercises for Girls & Women 1.8
11.7 MB2020年06月20日
Flat Tummy Abs Workout Exercises for Girls & Women 1.6
11.7 MB2020年01月18日
Flat Tummy Abs Workout Exercises for Girls & Women 1.5
5.9 MB2019年08月21日
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