Flat Tummy Abs Workout Exercises for Girls & Women

Kaveri Tyagi

Nov 28, 2020

Trusted App

11.9 MB
File Size
Mature 17+
Android 4.4+
Android OS

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About Flat Tummy Abs Workout Exercises for Girls & Women

Easy Abs Workout Flat Tummy Exercises For Women & Girls Foods To Eat & avoid

In this app we have compiled complete information for girls and women to get a flat tummy and toned body shape. This app contains types of exercises a girl or woman should do to get flat stomach.

Almost every woman face the problem of eating unnecessarily and munching on unhealthy snacks because mood swings which increases belly fat and at the same time

keeping in good body shape and figure is every woman's dream. Having a flat belly body not only boosts the confidence level but also makes you more comfortable in your own space.

By following a routine of daily exercising and eating healthy foods can definitely help you to reduce unwanted belly fat. Daily workout not only helps in weight loss but also increases your immunity and stamina.

This app also helps you learn about what foods are healthy & helpful and which ones to avoid to get a flat tummy or toned body shape.

What's new in the latest 1.9

Last updated on 2020-11-29

Added 7 Days Diet Charts and Daily Diet Plans choices.

Option to contact Dietitian for personalized Diet Chart as per health requirements.

Healthy Foods Choices and Tips to improve Muscle Flexibility and Reduce Soreness after workout.

More crunches Tuck and crunch tips with stomach exercises based on twist Planks and Sit-ups.

Workout tips for core based on Crunch Leg raise and Hyper extension.

Improved user interface and minor fixes.