對於那些你們誰有問題的沉思,瑜伽可以是一個好辦法
For those of you who have problems to meditate, may the yoga application be a good way to start feeling what it's like to be in a state of meditation without the sometimes daunting task of just sitting and trying to calm the mind. Some of us have an easier time doing something when we are trying to calm the mind, and yoga is perfect for you to learn.