UCycleSync - Menstrual Wellnes

An app to help menstruators eliminate PMS naturally by providing personalised nutrition, exercise and task management recommendations.

Cramps Are NOT Inevitable!!

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Research from the women health gov shows that 90% of menstruating women have experienced PMS. For too long women have been told that pain is inevitable and the only option is to be sentenced to 35 - 40 years with pain killers and taken hormonal birth control. Alexis, founder of UCycleSync was told the same lie by her doctor and she is very glad she didn’t listen and instead research and found the power of supporting her cycle with food, exercise and stress management.

Supporting Your Menstrual Cycle Made Easy

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This is NOT a diet. It's a lifestyle. Cycle Syncing is a way to honouring your menstrual cycle to achieve more hormonal balance. Food is one of the greatest tools you can use to achieve hormonal balance and eliminate symptoms like cramps, bloating and acne. Eat your way to hormonal balance with UCYCLESYNC App. Support your changing biochemistry by varying your food throughout your menstrual cycle. Simply ADD the foods that support your current phase, SHOP for the foods and EAT.

Simple and Intuitive Design

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Evaluate the root cause of symptoms

Support your cycle by addressing the root cause of symptoms with nutrition, exercise and stress management

Listen to your body with daily checking and continue to support your cyclical body with cycle syncing

Leverage the power of your cycle to help you achieve the things you desire